About Me

More Than Training

My triathlon journey started in 2014. Since then, the sport has become much more than swimming, cycling and running – it has become a long-term journey of endurance, discipline, learning and constantly challenging myself.

Over the years, I have completed multiple full-distance Ironman races and 70.3 events. I have also had the opportunity to train alongside highly accomplished athletes, including Finnish national champions and athletes who have qualified for the IRONMAN World Championship in Hawaii. These experiences have given me valuable insight into different training methods and what it takes to develop as an endurance athlete.

My current personal bests are:

70.3 – Challenge Turku 2024: 4:49
140.6 – IRONMAN Copenhagen 2026: 11:06

My journey has also included challenges. I live with psoriasis and psoriatic arthritis, an autoimmune condition that means training, recovery and overall workload sometimes need to be carefully balanced.

But the goal remains: SUB 10.

I am still working towards breaking the 10-hour barrier in a full-distance Ironman.

TriathlonRehearsal was created to share what I have learned along the way. My training programs combine structure, consistency and real-world experience gained through more than a decade in the sport.

I am not sharing a journey that is already finished. I am 49 year old now and still training, learning and chasing my own goals – just like you. My goal is to finish an Ironman in under 10 hours before I turn 50. What is your target?

Train. Learn. Adapt. Repeat.

Welcome to TriathlonRehearsal.